以Form a Good Habit為題，談談早起的好處。要求言之有理，內容連貫，可參考以下提示：

1. 有些學生遲到，是因為晚起; 2. 晚起不僅影響學習，而且也是一種壞習慣;

3. 早起是一種好習慣，因為它能給你帶來很多好處。早起有助于身體健康，有助于學習，有助于品德培養。英國有句俗話，Early to bed, and early to rise makes a man healthy, wealthy and wise.這是千真萬確的，希望大家養成早起的習慣。

注：品德培養 train character;俗話 a saying

Form a Good Habit

Some students are often late for class because they get up late. Getting up late not only affects their studies but also is a bad habit. To get up early is a good habit, for it can do you much good. Getting up early can help you to be healthy. The air in the morning is fresh. If you breathe such air, it does you a lot of good. You can have some sports, too in the morning. This can make you stronger. The fresh air and quietness in the morning make you think more quickly than any other time of the day and memorize what you have learned easily. Another reason for you to think quickly and memorize things easily is that you have taken a long rest during the night.

Getting up early can also help you to train your character. Some students can get up early, but some can not. This needs perseverance. There is a saying in English, Early to bed, and early to rise makes a man healthy, wealthy and wise. This is very true. I hope everyone will form the good habit of getting up early.